Paleo Peanut Butter Protein Smoothie
Creamy, nutritious, and effortlessly delicious, the Paleo Peanut Butter Protein Smoothie is the ultimate go-to for a quick and wholesome breakfast or post-workout refuel! This dairy-free smoothie swaps traditional peanut butter for natural almond butter, paired with unsweetened almond milk and a frozen banana for a velvety base. Packed with Paleo-friendly vanilla protein powder, ground flaxseed for omega-3s, and a drizzle of honey for natural sweetness, every sip is a boost of energy and flavor. A handful of ice cubes ensures a refreshingly cool finish, perfect for hot days or energizing mornings. Ready in just 5 minutes, this smoothie combines the best of healthy indulgence and convenience, making it ideal for anyone following Paleo, gluten-free, or clean eating lifestyles. Keywords: Paleo smoothie, Peanut Butter Protein Smoothie, dairy-free protein drink, Paleo breakfast, healthy smoothie recipe.
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Recipe Information
Ingredients
- 1 cup almond milk (unsweetened)
- 1 medium banana (frozen)
- 2 tablespoons natural almond butter
- 1 scoop vanilla protein powder (Paleo-friendly)
- 1 tablespoon ground flaxseed
- 1 teaspoon honey
- 4 ice cubes
Instructions
Start by pouring the almond milk into a high-speed blender.
Add the frozen banana, ensuring it is broken into chunks for easier blending.
Spoon in the natural almond butter for a creamy texture and authentic nutty flavor.
Add one scoop of your favorite Paleo-friendly vanilla protein powder to help meet your protein needs.
Sprinkle in the ground flaxseed for an added nutritional boost of fiber and omega-3s.
Drizzle in the honey for a touch of natural sweetness.
Finally, add the ice cubes to chill the smoothie and give it a refreshing thickness.
Secure the lid on the blender and blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes, depending on the power of your blender.
Taste the smoothie and adjust sweetness with more honey if desired.
Pour the smoothie into a glass and serve immediately. Enjoy!
Nutrition Facts
Calories |
503 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 31% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 324 mg | 14% | |
| Total Carbohydrate | 43.7 g | 16% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 22.1 g | ||
| Protein | 35.6 g | 71% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 654 mg | 50% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1042 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
