Creamy, nutritious, and effortlessly delicious, the Paleo Peanut Butter Protein Smoothie is the ultimate go-to for a quick and wholesome breakfast or post-workout refuel! This dairy-free smoothie swaps traditional peanut butter for natural almond butter, paired with unsweetened almond milk and a frozen banana for a velvety base. Packed with Paleo-friendly vanilla protein powder, ground flaxseed for omega-3s, and a drizzle of honey for natural sweetness, every sip is a boost of energy and flavor. A handful of ice cubes ensures a refreshingly cool finish, perfect for hot days or energizing mornings. Ready in just 5 minutes, this smoothie combines the best of healthy indulgence and convenience, making it ideal for anyone following Paleo, gluten-free, or clean eating lifestyles. Keywords: Paleo smoothie, Peanut Butter Protein Smoothie, dairy-free protein drink, Paleo breakfast, healthy smoothie recipe.
Start by pouring the almond milk into a high-speed blender.
Add the frozen banana, ensuring it is broken into chunks for easier blending.
Spoon in the natural almond butter for a creamy texture and authentic nutty flavor.
Add one scoop of your favorite Paleo-friendly vanilla protein powder to help meet your protein needs.
Sprinkle in the ground flaxseed for an added nutritional boost of fiber and omega-3s.
Drizzle in the honey for a touch of natural sweetness.
Finally, add the ice cubes to chill the smoothie and give it a refreshing thickness.
Secure the lid on the blender and blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes, depending on the power of your blender.
Taste the smoothie and adjust sweetness with more honey if desired.
Pour the smoothie into a glass and serve immediately. Enjoy!
Calories |
505 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.8 g | 32% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 323 mg | 14% | |
| Total Carbohydrate | 44.8 g | 16% | |
| Dietary Fiber | 9.1 g | 32% | |
| Total Sugars | 22.2 g | ||
| Protein | 34.6 g | 69% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 594 mg | 46% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 917 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.