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Peanut butter pip and nut

Peanut butter pip and nut

Nut

Item Rating: 76/100

1 serving (32 grams) contains 188 calories, 7.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.

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1392.6
calories
51.9
protein
44.4
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1392.6
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 14.8 g 52%
Sugars 7.4 g
protein 51.9 g 103%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

12.2%
14.3%
73.5%
Fat: 1066 cal (73.5%)
Protein: 207 cal (14.3%)
Carbs: 177 cal (12.2%)

About Peanut butter pip and nut

Peanut Butter Pip & Nut is a creamy, all-natural spread made primarily from roasted peanuts and a dash of sea salt. With its origins rooted in wholesome, health-conscious eating, this peanut butter excludes artificial additives, refined sugars, and palm oil. It is rich in protein and healthy fats, making it a great option for fueling energy levels and supporting muscle recovery. Suitable for vegetarian and vegan diets, it pairs well with a variety of cuisines or snacks, from toast and smoothies to baking recipes. The addition of sea salt enhances the flavor without compromising its nutritional value. While it is nutrient-dense, it should be enjoyed in moderation due to its calorie content. Whether you're seeking a natural spread or an energy-boosting snack, Peanut Butter Pip & Nut offers a delicious blend of simplicity and nutrition that's perfect for active lifestyles.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.