1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 23.6 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peach beets smoothie
The Peach Beets Smoothie is a vibrant, nutrient-packed drink that blends the sweetness of ripe peaches with the earthy richness of beets. Inspired by a fusion of health-focused cuisines, this smoothie combines a harmony of fresh ingredients, including banana for creaminess and a touch of citrus to balance the flavors. Rich in antioxidants, the beets provide detoxifying benefits while peaches contribute vitamins A and C for glowing skin and immune support. Bananas add potassium for heart health, and the added citrus enhances digestion. Lightly sweetened with honey or agave, the Peach Beets Smoothie is low-fat and naturally gluten-free, making it a refreshing and wholesome option. While nutrient-dense, it’s important to note that natural sugars from the fruit can add up for those monitoring carb intake. Perfect for breakfast or recovery after workouts, it’s a delicious way to fuel your day with plant-based goodness.
