Avocado pudding smoothie
Item Rating: 77/100
One cup of Avocado pudding smoothie is around 236 grams and contains approximately 283 calories, 4.7 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.
Avocado Pudding Smoothie is a creamy and nutritious delight that combines ripe avocados, almond milk, and a hint of natural sweeteners like honey or maple syrup. This delicious treat draws inspiration from the vibrant flavors of Mexican cuisine, where avocados reign supreme. Packed with healthy fats, fiber, and essential vitamins, it not only satisfies your sweet tooth but also supports heart health and digestion. Enjoy it as a refreshing breakfast or a guilt-free dessert that makes nutritious eating a breeze!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.1698mg | 0% |
| Total Carbohydrate 37.7358g | 0% |
| Dietary Fiber 6.6038g | 0% |
| Total Sugars 18.8679g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 471.6981mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%