Nutrition Facts for Blueberry peach smoothie
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Blueberry Peach Smoothie

Image of Blueberry Peach Smoothie
Nutriscore Rating: 75/100

Brighten your mornings or enjoy a refreshing midday treat with this vibrant Blueberry Peach Smoothie, a perfect blend of wholesome ingredients and irresistible flavor. Packed with the natural sweetness of frozen peaches and blueberries, creamy Greek yogurt, and a touch of honey, this smoothie is as nutritious as it is delicious. The unsweetened almond milk keeps it dairy-free, while a hint of vanilla extract adds a warm, aromatic finish. Ready in just 5 minutes, this antioxidant-rich smoothie is ideal for busy days or healthy snack cravings. Serve chilled with a sprinkle of granola or fresh fruit for a beautifully textured garnish. Perfect for those seeking a quick, healthy, and fruity smoothie recipe to start their day right!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Frozen blueberries
  • 1 cup Frozen peach slices
  • 1 cup Greek yogurt
  • 1 cup Unsweetened almond milk
  • 1 tablespoon Honey
  • 0.5 teaspoon Vanilla extract
  • 4 pieces Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

Add the frozen blueberries, frozen peach slices, Greek yogurt, almond milk, honey, and vanilla extract into a blender.

2

Add the ice cubes to the blender for a thicker, colder smoothie.

3

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy. Scrape down the sides of the blender if necessary.

4

Taste and adjust sweetness by adding more honey if desired, blending to combine.

5

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with fresh blueberries, peach slices, or a sprinkle of granola on top.

⚑
Cooking Tip: Take your time with each step for the best results!
257
cal
15.7g
protein
43.6g
carbs
2.4g
fat

Nutrition Facts

1 serving (489.6g)
Calories
257
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 129 mg 6%
Total Carbohydrate 43.6 g 16%
Dietary Fiber 5.4 g 19%
Total Sugars 36.2 g
Protein 15.7 g 31%
Vitamin D 1.2 mcg 6%
Calcium 381 mg 29%
Iron 1.0 mg 5%
Potassium 473 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.6%%
24.4%%
8.0%%
Fat: 41 cal (8.0%%)
Protein: 125 cal (24.4%%)
Carbs: 348 cal (67.6%%)