1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paupiette de porc
Paupiette de Porc is a French culinary delight that features a thinly pounded pork fillet wrapped around a savory filling, often made with a mix of minced meat, herbs, onion, and breadcrumbs. The paupiette is then secured with twine and typically braised or baked in a rich sauce, often incorporating white wine, stock, or tomatoes. This dish hails from traditional French cuisine, showcasing resourceful cooking methods and bold, comforting flavors. Nutritionally, Paupiette de Porc provides protein from the pork and filling, but it can also be high in fat and sodium depending on the preparation and sauce. Opting for leaner pork cuts and reducing added salt or rich gravies can make it a slightly healthier choice. Pair it with steamed vegetables or a light side salad to balance the meal while savoring the classic taste of France.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
