1 serving (150 grams) contains 112 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
178.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 41.9 g | 15% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 902.4 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Patate novelle
Patate Novelle, or new potatoes, are young, freshly harvested potatoes with a thin, delicate skin and a mildly sweet, earthy taste. Originating from Europe, they are a popular ingredient in Mediterranean and Northern European cuisines, often enjoyed roasted, boiled, or in salads. Unlike mature potatoes, they are harvested early, giving them a lower starch content and a firmer texture. Nutritionally, Patate Novelle are a good source of vitamins C and B6, potassium, and dietary fiber, supporting immune health, energy production, and digestion. Their lower glycemic index compared to regular potatoes makes them a smarter choice for blood sugar control. Additionally, their skins are rich in antioxidants, so consuming them unpeeled enhances their nutritional profile. However, as with any potato dish, preparation matters; avoid heavy frying or calorie-dense toppings to keep their health benefits intact. Simple, wholesome, and versatile, Patate Novelle are a nutritious, flavorful addition to any diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
