1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with olive oil and lime zest is a simple yet flavorful dish that highlights the beauty of Mediterranean cuisine. This dish combines al dente pasta with high-quality extra virgin olive oil, freshly grated lime zest, and a pinch of salt. Often garnished with herbs like parsley or basil, it boasts vibrant, citrusy notes that complement the richness of the olive oil. Olive oil is a heart-healthy fat known for its antioxidant properties and potential to lower bad cholesterol. Lime zest adds a boost of vitamin C and a refreshing tang. However, as with most pasta dishes, moderation is key, as it can be calorie-dense depending on portion size and additional toppings like cheese or nuts. Light and zesty, this recipe is perfect for those seeking an easy, health-conscious meal that celebrates natural ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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