1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with cream sauce and broccoli
Pasta with Cream Sauce and Broccoli is a comforting Italian-inspired dish that combines tender pasta, a rich and velvety cream-based sauce, and fresh broccoli florets. The sauce is typically made with ingredients like heavy cream, butter, garlic, and Parmesan cheese, creating a luxurious texture and savory flavor. Broccoli, a nutrient-rich vegetable packed with fiber, vitamins C and K, and antioxidants, adds a fresh and healthful element to the dish. While the broccoli boosts its nutritional profile, the cream sauce contributes to a higher calorie and fat content, which may be best enjoyed in moderation. This dish balances indulgence and nutrition, offering a satisfying option for pasta lovers while subtly incorporating beneficial greens. Ideal as a main course or a side, it's a delicious way to enjoy Italian flavors with a touch of wholesome goodness.
