1 serving (85 grams) contains 303 calories, 10.6 grams of protein, 1.3 grams of fat, and 61.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
836.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 169.7 g | 61% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 8.2 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 352.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta garofalo
Pasta Garofalo is a premium Italian pasta brand renowned for its high-quality ingredients and authentic flavor. Originating from Gragnano, the "City of Pasta" in Italy, Garofalo celebrates centuries of pasta-making tradition. Made primarily from 100% durum wheat semolina and water, its robust texture and versatility make it ideal for various recipes and cuisines. Pasta Garofalo is a good source of complex carbohydrates, which provide energy and support a balanced diet. Rich in protein from the durum wheat, it contributes to muscle health, while its low-fat content aligns with healthy eating goals. However, as with any pasta, portion control is essential to avoid excess calorie intake, particularly when paired with rich sauces. Available in a variety of cuts, it is suitable for vegetarians and can be easily incorporated into Mediterranean-inspired dishes or modern culinary creations for a wholesome, satisfying meal experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
