Passion flakie

Passion flakie

Dessert

Item Rating: 44/100

1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 9.0 grams of fat, and 27.0 grams of carbohydrates.

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909.1
calories
9.1
protein
122.7
carbohydrates
40.9
fat

Nutrition Information

1 cup (236.4g)
Calories
909.1
% Daily Value*
Total Fat 40.9 g 52%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 681.8 mg 29%
Total Carbohydrates 122.7 g 44%
Dietary Fiber 4.5 g 16%
Sugars 59.1 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 2.3 mg 12%
Potassium 181.8 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.8%
4.1%
41.1%
Fat: 368 cal (41.1%)
Protein: 36 cal (4.1%)
Carbs: 490 cal (54.8%)

About Passion flakie

Passion Flakie is a Canadian pastry snack known for its light, flaky layers and fruity cream filling. Made with delicate puff pastry, it typically encases a blend of whipped filling and fruit jam, such as raspberry or apple, for a sweet and tangy flavor combination. Often enjoyed as a dessert or snack, its origins lie in modern commercial baking, designed for convenient indulgence. While rich in carbohydrates and sugars due to its pastry and filling, it provides minimal protein or fiber, making it a treat best enjoyed in moderation. Its ingredients often include enriched flour, hydrogenated oils, artificial flavors, and high-fructose corn syrup, which may not align with health-conscious diets. Passion Flakie is loved for its texture and sweetness, but its high sugar content and processed components should be noted for those monitoring their nutritional intake.