1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 601.0 mg | 26% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 43.3 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry turnover
A strawberry turnover is a flaky, golden pastry filled with a sweet strawberry compote. Typically made with puff pastry, the filling is crafted from fresh strawberries, sugar, and a touch of cornstarch for thickening. Popular in European and American cuisines, turnovers are a versatile treat enjoyed as a dessert or breakfast pastry. Strawberries contribute antioxidants, vitamin C, and fiber, making the filling a source of some essential nutrients. However, the puff pastry is high in saturated fats and refined carbs, which can make this treat indulgent rather than nutritious. Serving sizes and ingredient modifications, like reduced sugar or whole-grain pastry, can enhance its health profile. Ideal for special occasions or a sweet snack, strawberry turnovers strike a balance between fruity freshness and rich pastry decadence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
