1 serving (5 grams) contains 40 calories, 0.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1904.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 214.3 g | 274% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parsley oil
Parsley oil is a vibrant, flavorful condiment derived from blending fresh parsley leaves with olive oil, garlic, and sometimes lemon juice. Often associated with Mediterranean and Middle Eastern cuisines, its bright herbal notes make it a versatile addition to salads, roasted vegetables, pasta, or grilled meats. The oil captures the nutrient-rich profile of parsley, which is a source of vitamins A, C, and K, along with antioxidants like flavonoids that support immune function and reduce inflammation. The use of olive oil adds heart-healthy monounsaturated fats, contributing to cardiovascular health. However, moderation is key, as its oil content makes it calorie-dense. Parsley oil balances health benefits with bold flavor, offering a nutritious and delicious boost to a variety of dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
