1 serving (400 grams) contains 750 calories, 45.0 grams of protein, 30.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
443.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.3 mg | 17% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 26.6 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera frintega chicken
The Frontega Chicken Sandwich from Panera Bread is a smoky, savory delight inspired by modern American café cuisine. This sandwich features pulled, smoked chicken breast paired with melty mozzarella cheese, sliced fresh tomatoes, and basil. Served on freshly baked focaccia, the flavors are enhanced by a zesty chipotle mayo for a hint of spice. While it offers a satisfying balance of protein from the chicken and fiber from the tomatoes, the sandwich contains notable sodium and fat from the cheese and mayo. For those seeking a robust flavor profile with wholesome ingredients, it’s a hearty option, though moderation is key for health-conscious diners.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
