1 serving (200 grams) contains 230 calories, 15.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
270.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera ceaser chicken salad half
Panera’s Caesar Chicken Salad Half is a fresh and flavorful option inspired by the classic Caesar salad, a staple of Italian-American cuisine. This lighter portion features chopped romaine lettuce topped with tender, antibiotic-free grilled chicken, savory Parmesan cheese, and crunchy black pepper focaccia croutons. The salad is dressed with Panera’s signature Caesar dressing, which delivers a creamy blend of garlic, anchovy, and tangy lemon flavor. Packed with protein from the chicken and essential vitamins and fiber from the lettuce, this dish offers balanced nutrition in a compact serving. However, the Caesar dressing and croutons contribute to higher calorie and sodium content, so mindful portioning is recommended for those monitoring these factors. Ideal for a light meal or pairing with a soup, the Caesar Chicken Salad Half combines wholesome ingredients and rich flavors in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
