1 serving (218 grams) contains 380 calories, 7.0 grams of protein, 0.0 grams of fat, and 87.0 grams of carbohydrates.
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Nutrition Information
Calories |
380.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 87.0 g | 31% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 55.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panda express white rice
Panda Express White Rice is a simple, essential side dish rooted in traditional Asian cuisine. Made from steamed long-grain white rice, it offers a mild and fluffy texture that pairs perfectly with a variety of flavorful entrees. As a carbohydrate-rich food, it serves as a key energy source, making it a staple for hearty meals. White rice is naturally low in fat and cholesterol-free, catering to lighter dietary preferences. However, it lacks significant fiber and certain nutrients that are present in whole-grain options like brown rice. With no added ingredients or seasonings, Panda Express White Rice is free of artificial flavors, making it a clean and versatile foundation for your meal. Suitable for vegan and vegetarian diets, it offers a customizable option for a wide range of dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
