1 serving (65 grams) contains 320 calories, 5.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
1185.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 37.0 g | 185% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74.1 mg | 24% | |
| Sodium | 777.8 mg | 33% | |
| Total Carbohydrates | 129.6 g | 47% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 51.9 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 296.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pan au chocolate
Pain au chocolat, a beloved pastry from French cuisine, is a flaky, buttery delight filled with rich chocolate. Made from laminated dough similar to croissant dough, its layers are achieved by folding butter into the pastry several times, creating a light and airy texture. The center features one or two bars of dark or semi-sweet chocolate, providing a decadent contrast to the golden, crisp exterior. While indulgent, Pain au chocolat is high in calories due to its butter content and sugar, making it a treat best enjoyed in moderation. The chocolate provides antioxidants and a small boost of energy, but the pastry overall is more a source of pleasure than nutrition. Typically enjoyed as part of a breakfast or midday snack, its universal appeal lies in its harmony of textures and flavors—a classic example of French baking artistry.
