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Pad thai chicken with vegetables

Pad thai chicken with vegetables

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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320.0
calories
20.0
protein
36
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 720 mg 31%
Total Carbohydrates 36 g 13%
Dietary Fiber 3.2 g 11%
Sugars 8.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

46.4%
25.8%
27.8%
Fat: 86 cal (27.8%)
Protein: 80 cal (25.8%)
Carbs: 144 cal (46.4%)

About Pad thai chicken with vegetables

Pad Thai Chicken With Vegetables is a classic dish inspired by the vibrant flavors of Thai cuisine. This stir-fried noodle dish features tender chicken, rice noodles, and an assortment of fresh vegetables like carrots, bean sprouts, and bell peppers. Flavored with a savory-sweet sauce made from tamarind, soy sauce, and a touch of brown sugar, it's garnished with crushed peanuts, lime juice, and fresh cilantro for added zest. Packed with lean protein from the chicken and fiber-rich vegetables, it offers balanced nutrients. Rice noodles provide a gluten-free option for those with sensitivities, though the dish is moderately high in carbs. The sauce may contain added sugars and sodium, so portions are best enjoyed in moderation. Overall, Pad Thai Chicken With Vegetables is a satisfying, flavorful meal that combines wholesome ingredients and a taste of Thai culture.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.