1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pad see ew chicken
Pad See Ew Chicken is a popular Thai street food dish that combines savory flavors with satisfying textures. Originating from Thailand, it features wide rice noodles stir-fried with tender chicken, eggs, Chinese broccoli, and a flavorful soy-based sauce. The dish is characterized by its smoky aroma, achieved through a high-heat wok cooking technique. Packed with vegetables like Chinese broccoli, it offers vitamins A, C, and fiber, contributing to a nutritious profile. The lean chicken provides quality protein, making it a balanced meal for active lifestyles. However, the dish can be high in sodium due to the soy sauce, and the use of oil in preparation contributes to its calorie content. For a healthier version, opt for reduced-sodium sauces and more vegetables. Pad See Ew Chicken is a comforting and flavorful dish that showcases the vibrant ingredients and culinary heritage of Thailand.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
