Nutrition Facts for Paleo pad see ew

Paleo Pad See Ew

Image of Paleo Pad See Ew
Nutriscore Rating: 73/100

Elevate your weeknight meals with this vibrant and healthy Paleo Pad See Ew, a wholesome twist on the classic Thai street food dish. This gluten-free and soy-free recipe swaps traditional rice noodles for fresh, spiralized zucchini noodles, giving it a light yet satisfying base. Tender chicken, crisp broccoli florets, and julienned carrots add layers of texture and nutrition, while the rich umami sauce made from coconut aminos, fish sauce, and a touch of honey ties everything together beautifully. A hint of garlic and white pepper delivers bold, aromatic flavors, making every bite irresistible. Ready in under 35 minutes, this nutrient-packed stir-fry is perfect for paleo enthusiasts, low-carb eaters, or anyone craving a fresh take on Thai cuisine. Serve hot for a quick and delicious meal that’s bursting with natural goodness!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Chicken breast, thinly sliced
  • 60 milliliters Coconut aminos
  • 15 milliliters Fish sauce
  • 10 grams Honey
  • 3 cloves Garlic, minced
  • 2 large Zucchini, spiralized into noodles
  • 200 grams Broccoli florets
  • 1 large Carrot, julienned
  • 2 large Egg
  • 2 tablespoons Coconut oil
  • 1 teaspoon White pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, mix coconut aminos, fish sauce, and honey until combined. Set aside.

2

Heat one tablespoon of coconut oil in a large skillet or wok over medium-high heat. Add the sliced chicken and stir-fry until just cooked, about 5-7 minutes. Remove the chicken from the skillet and set aside.

3

In the same skillet, add the remaining tablespoon of coconut oil. Add the minced garlic and sautΓ© for about 30 seconds until fragrant.

4

Add the broccoli florets and julienned carrot to the skillet and stir-fry for about 3-4 minutes until they start to soften.

5

Push the vegetables to one side of the pan and crack the eggs into the cleared space. Scramble the eggs until fully cooked.

6

Return the chicken to the skillet, adding the spiralized zucchini noodles. Pour the prepared sauce over the contents of the skillet.

7

Increase the heat to high, and stir-fry everything together for about 2-3 more minutes, until the zucchini noodles are tender but still firm.

8

Season with white pepper, tossing everything together to ensure even coating.

9

Remove from heat and serve immediately. Enjoy your Paleo Pad See Ew!

⚑
Cooking Tip: Take your time with each step for the best results!
1533
cal
182.4g
protein
55.1g
carbs
62.7g
fat

Nutrition Facts

1 serving (1409.2g)
Calories
1533
% Daily Value*
Total Fat 62.7 g 80%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 4.4 g
Cholesterol 864 mg 288%
Sodium 3084 mg 134%
Total Carbohydrate 55.1 g 20%
Dietary Fiber 11.5 g 41%
Total Sugars 35.2 g
Protein 182.4 g 365%
Vitamin D 4.3 mcg 22%
Calcium 317 mg 24%
Iron 10.4 mg 58%
Potassium 2809 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.6%%
48.2%%
37.3%%
Fat: 564 cal (37.3%%)
Protein: 729 cal (48.2%%)
Carbs: 220 cal (14.6%%)