1 serving (21 grams) contains 80 calories, 1.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 215.9 g | 78% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 204.5 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Jello Mix is a powdered dessert base known for its versatility and vibrant flavors. Originating from the U.S., it is a staple in American cuisine and widely used to create gelatin desserts, molds, or even layered treats. The mix typically contains sugar, gelatin, artificial flavorings, food dyes, and stabilizers. Gelatin, the key ingredient, is derived from animal collagen and contributes protein, though in a small quantity per serving. While Jello Mix is low in fat and calories, it is high in added sugars and often includes artificial additives, which some consumers prefer to avoid. It lacks significant vitamins or minerals, making it a treat rather than a nutritionally balanced choice. Available in a variety of fruit flavors, it’s a go-to option for colorful, fun desserts with minimal effort. Consider pairing it with fresh fruit or alternative sweeteners to enhance its nutritional value.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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