1 serving (150 grams) contains 236 calories, 0.1 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
374.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.1 mg | 0% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.7 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 165.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dessert wine
Dessert wine, also known as sweet wine, is a category of wine produced with higher sugar levels, often made from late-harvest grapes or fortified during fermentation. Originating from regions like France, Portugal, and Italy, it is traditionally served with or as part of desserts. Popular types include Port, Sauternes, and Moscato. Nutritionally, dessert wine contains carbohydrates primarily from sugars, along with small amounts of antioxidants like polyphenols and flavonoids. It is calorically dense, with around 120-190 calories per 5-ounce serving, and typically contains 12-20% alcohol by volume.
Health Benefits
- Provides antioxidants such as polyphenols, which may support heart health by reducing oxidative stress.
- Contains flavonoids that contribute to improved circulation and potential anti-inflammatory effects.
- Small amounts of ethanol in wine may promote healthy cholesterol levels when consumed moderately.
Dietary Considerations
Selection and Storage
Store dessert wine in a cool, dark place at 50-55°F, and refrigerate after opening to preserve flavor and freshness for up to one week.
Common Questions About Dessert wine Nutrition
How many calories are in dessert wine?
Dessert wine typically contains around 120-180 calories per 4-ounce serving, depending on its sweetness and alcohol content. It has minimal protein (less than 1 gram per serving) and negligible vitamins and minerals, as its primary nutritional component is sugar.
Is dessert wine compatible with a keto or low-carb diet?
Dessert wine is generally not keto-friendly due to its high sugar content, which can range from 20-30 grams per serving. It is better avoided on low-carb diets, as its carbohydrates can disrupt ketosis or significantly impact daily carb limits.
Are there any health benefits or concerns with dessert wine?
In moderation, dessert wine may offer the same heart-health benefits as regular wine due to its antioxidant content, like resveratrol. However, its high sugar content raises concerns for blood sugar management and weight control, making overconsumption detrimental for those with diabetes or metabolic conditions.
What is the recommended serving size for dessert wine?
The standard serving size for dessert wine is 2-4 ounces, as it is typically much sweeter and richer than table wine. Consuming smaller portions also helps limit calorie and sugar intake.
How does dessert wine compare to regular wine?
Dessert wine generally contains more sugar and calories than regular wine, as it is made from grapes with higher residual sugar content. For example, a 4-ounce serving of dessert wine can have up to 30 grams of sugar, compared to 0-3 grams in a 5-ounce serving of dry wine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
