1 serving (30 grams) contains 80 calories, 0.5 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ovocado vinagrette
Ovocado Vinaigrette is a creamy, nutrient-rich dressing that blends ripe avocado with olive oil, vinegar, and a hint of citrus juice for balance. Inspired by the fusion of Latin American and Mediterranean cuisines, this vibrant condiment combines heart-healthy unsaturated fats from avocado and olive oil with antioxidants from lime or lemon juice. Fresh herbs like cilantro or parsley may be added for an earthy flavor boost, while a touch of honey or agave provides natural sweetness. This vinaigrette is a wholesome choice, packed with vitamins such as E and K alongside fiber and potassium. Avocado's healthy fats promote good cholesterol levels, while vinegar aids digestion. As a naturally gluten-free option, it's excellent for salads, grilled vegetables, or lean proteins. However, moderation is key, as the calorie density of olive oil and avocado can add up quickly. Enjoy Ovocado Vinaigrette as a guilt-free indulgence with a burst of freshness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
