1 serving (85 grams) contains 9 calories, 1.0 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
25.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 180.6 mg | 7% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 205.6 mg | 15% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 488.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oriental express baby bok choy
Oriental Express Baby Bok Choy is a crisp, vibrant green vegetable native to Chinese cuisine, prized for its subtle flavor and versatility. This nutrient-rich leafy green is a variety of Chinese cabbage, offering tender stalks and delicate leaves that make it ideal for stir-fries, soups, or steaming. Packed with essential vitamins like A, C, and K, as well as minerals such as calcium, magnesium, and potassium, baby bok choy supports bone health, immune function, and overall wellness. Low in calories yet high in fiber, it contributes to digestion and satiety, making it a wonderfully healthy addition to balanced meals. Its gentle flavor complements an array of dishes, while its antioxidants and phytochemicals may aid in fighting inflammation and supporting heart health. With minimal fat and cholesterol, Oriental Express Baby Bok Choy is a natural choice for health-conscious diets.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
