1 serving (120 grams) contains 455 calories, 12.9 grams of protein, 1.2 grams of fat, and 95.4 grams of carbohydrates.
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 95.4 g | 34% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 0.3 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 107 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Organic all purpose flour
Organic All Purpose Flour is a versatile pantry essential, crafted from organically grown wheat and free from synthetic pesticides and chemicals. Its fine texture and neutral flavor make it a staple in kitchens worldwide, perfect for baking bread, cakes, cookies, and thickening sauces. Commonly associated with Western cuisine, it adapts seamlessly to recipes from virtually any culinary tradition. While it retains some nutrients like iron and B vitamins, Organic All Purpose Flour is refined, meaning it lacks the fiber and protein found in whole wheat varieties. Nevertheless, its organic certification ensures a cleaner product without harmful additives, appealing to those seeking healthier ingredients. Ideal for occasional use, it’s best balanced with whole grain flours for a more nutrient-dense diet. Whether for sweet or savory creations, this flour is an eco-friendly option with dependable quality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
