Nutrition Facts for Orange juice
Image of Orange juice

Orange juice

Item Rating: 79/100

One cup of Orange juice is around 248 grams and contains approximately 117 calories, 2 grams of protein, 0.9 grams of fat, and 25 grams of carbohydrates.

Orange Juice is a vibrant and refreshing beverage, bursting with the tangy sweetness of ripe oranges. Packed with essential vitamins, particularly vitamin C, it’s not only a delicious way to start your day but also supports your immune system. Originating from sun-kissed groves, orange juice plays a key role in breakfast tables around the world, from sunny California to tropical Brazil. While fresh-squeezed varieties are packed with nutrients, be mindful of added sugars in some commercial versions. Sip on this golden elixir and embrace the bright, zesty flavor that keeps you feeling revitalized!

Nutrition Facts

Serving size (248g)
Amount per serving % Daily Value*
Calories 116.56
Total Fat 0.8928g 0%
Saturated Fat 0.0347g 0%
Polyunsaturated Fat 0.0744g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24.8g 0%
Dietary Fiber 0.744g 0%
Total Sugars 20.0384g
Protein 2.0088g 0%
Vitamin D 0IU 0%
Calcium 22.32mg 0%
Iron 0.1736mg 0%
Potassium 453.84mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 7.0%
Carbs: 86.1%