One cup of Tomato juice is around 240 grams and contains approximately 55.2 calories, 2.1 grams of protein, 0.7 grams of fat, and 10.4 grams of carbohydrates.
Tomato juice is a refreshing beverage made from ripe, juicy tomatoes, renowned for its vibrant color and tangy flavor. Originating from Mediterranean cuisine, it has become a staple around the world, often enjoyed as a savory drink or base for cocktails like the Bloody Mary. Packed with vitamins A and C, potassium, and antioxidants, tomato juice boasts numerous health benefits, including promoting heart health and hydration. While it's low in calories and contains no added sugars, it's best to consume it in moderation due to its sodium content in some varieties. Enjoy the rich taste and nutritious goodness of tomato juice today!
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Nutrition Information
Calories |
55.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 139.2 mg | 6% | |
| Total Carbohydrates | 10.4 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 475.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
