1 serving (32 grams) contains 110 calories, 11.0 grams of protein, 3.0 grams of fat, and 9.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
814.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.0 mg | 12% | |
| Sodium | 1851.9 mg | 80% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 22.2 g | 79% | |
| Sugars | 14.8 g | ||
| protein | 81.5 g | 163% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 740.7 mg | 56% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 740.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Optavia pancakes
Optavia Pancakes offer a convenient, protein-packed twist on the classic breakfast staple. Crafted as part of the Optavia fuelings lineup, these pancakes are designed to support weight management and healthy eating. Made with a blend of whey protein, enriched flour, and fiber, they provide a satisfying and nutrient-dense meal option. Originating from Optavia’s focus on portion-controlled, nutritionally balanced products, these pancakes are easy to prepare and fit seamlessly into busy lifestyles. With their low-calorie profile and a good source of protein, they help maintain energy levels and support muscle health. However, they do contain added sweeteners and sodium, so moderation is key for those mindful of their intake. Pair them with fresh fruit or a light drizzle of sugar-free syrup for a balanced and energizing start to your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
