1 serving (56 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1479.4 mg | 64% | |
| Total Carbohydrates | 63.4 g | 23% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 1056.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One hashbrown
A hashbrown is a golden, crispy potato dish popular in Western cuisine, particularly American breakfasts. Made by shredding or finely chopping potatoes, the mixture is often lightly seasoned with salt and pepper before being pan-fried or baked in oil until crunchy and browned. Some variations include onion or herbs for added flavor. Hashbrowns are a good source of carbohydrates and provide small amounts of vitamin C, potassium, and fiber from the potatoes. However, their nutritional profile may vary depending on preparation; frying can elevate calorie and fat content due to the added oil. When consumed in moderation and paired with protein-rich or nutrient-dense sides, hashbrowns can be a satisfying, energy-boosting addition to meals. Their simplicity and versatility make them a staple comfort food worldwide, enjoyed for their savory texture and delightful crunch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
