1 serving (60 grams) contains 220 calories, 20.0 grams of protein, 7.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 560.0 mg | 24% | |
| Total Carbohydrates | 92.0 g | 33% | |
| Dietary Fiber | 32.0 g | 114% | |
| Sugars | 4.0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One bars
One Bars are compact, protein-rich snack bars crafted to support active lifestyles and satisfy cravings. Originating from a focus on convenient nutrition, they are designed to provide fuel without compromising flavor. Each bar typically contains around 20 grams of protein, 1 gram of sugar, and a balanced mix of fiber and carbohydrates, making them a popular choice for fitness enthusiasts or those seeking a quick, nutritious snack. Available in a variety of dessert-inspired flavors, they draw influence from classic treats like cookies, cakes, and pies. One Bars use ingredients such as whey or plant-based protein, fiber blends, and natural sweeteners. While they are a better alternative to traditional sugary snacks, some varieties may include artificial flavors or sugar alcohols, which some individuals prefer to limit. Overall, One Bars are a convenient, high-protein option that balances indulgence with purposeful nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
