1 serving (68 grams) contains 260 calories, 9.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
902.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 486.1 mg | 21% | |
| Total Carbohydrates | 156.3 g | 56% | |
| Dietary Fiber | 13.9 g | 49% | |
| Sugars | 72.9 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cliff bars
Clif Bars are nutrient-dense energy bars designed to fuel outdoor adventures and active lifestyles. Originally inspired by the founder's cycling trip, these bars blend wholesome ingredients like oats, nuts, dried fruit, and plant-based proteins. A staple of American health-conscious cuisine, they provide sustained energy, making them popular among athletes and fitness enthusiasts. Clif Bars typically contain complex carbohydrates for quick and long-lasting energy, alongside essential vitamins and minerals. They're often organic and free of high-fructose corn syrup or artificial additives. However, some flavors can be high in sugar and calories, which might not suit individuals seeking low-sugar options. These bars are convenient, vegetarian-friendly, and cater to various dietary preferences. While ideal for endurance activities, they are best enjoyed as a fuel source rather than daily snacks due to calorie density.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
