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Omija tea

Omija tea

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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56.6
calories
0
protein
14.2
carbohydrates
0
fat

Nutrition Information

1 cup (235.8g)
Calories
56.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.7 mg 0%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 11.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 9.4 mg 0%
Iron 0.1 mg 0%
Potassium 28.3 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 56 cal (100.0%)

About Omija tea

Omija Tea is a traditional Korean herbal drink made from dried berries of the Schisandra chinensis plant, known as "omija," which translates to "five-flavor fruit" for its unique blend of sweet, sour, salty, bitter, and pungent tastes. Rich in antioxidants, vitamins, and lignans, omija is celebrated for its potential to support liver health, boost immunity, and improve mental clarity. This caffeine-free beverage is often sweetened with honey or paired with dried fruits for added flavor, making it a popular choice for hydration and relaxation. While packed with healthful compounds, individuals sensitive to Schisandra or with underlying medical conditions should consult a healthcare provider before consumption. Commonly enjoyed hot or iced, Omija Tea is a staple in Korean cuisine, representing a balance of wellness and tradition in every sip. It’s a refreshing way to experience functional nutrition with cultural depth.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.