1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive Pizza is a savory dish combining classic Italian cuisine with the robust flavor of olives. Typically prepared on a thin or thick crust, this pizza features a base of tangy tomato sauce and melted mozzarella cheese, topped with an array of sliced green and black olives. Optional ingredients, like herbs, garlic, or a drizzle of olive oil, enhance its Mediterranean appeal. Olives are high in heart-healthy monounsaturated fats and antioxidants, contributing to overall wellness. However, they can be salty, so sodium content may be a consideration. The crust, depending on its preparation, may vary in fiber content and caloric density, with whole-grain options offering more nutritional benefits. Olive Pizza is a vegetarian-friendly option, making it a favorite for those seeking plant-based flavors without compromising on taste. Delicious and satisfying, its simplicity highlights the classic and wholesome elements of Mediterranean cooking.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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