1 serving (300 grams) contains 150 calories, 6.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden soups
Olive Garden's soups are a comforting blend of Italian-inspired flavors made fresh daily. Options include Zuppa Toscana, a rich mix of spicy Italian sausage, tender potatoes, and kale in a creamy broth, and Pasta e Fagioli, a hearty dish featuring ground beef, beans, pasta, and vegetables in a tomato-based soup. The Chicken & Gnocchi Soup combines soft gnocchi, shredded chicken, spinach, and celery in a creamy base, while the Minestrone Soup is a lighter vegetarian option with a medley of beans, pasta, and fresh vegetables in a savory broth. While these soups showcase authentic Italian ingredients, their nutrition varies. Minestrone is a low-fat choice high in fiber, while Zuppa Toscana and Chicken & Gnocchi contain higher fat and calorie content due to creamy bases. Each soup offers a flavorful way to enjoy Italian cuisine, with options suitable for differing dietary needs and preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
