1 serving (400 grams) contains 510 calories, 29.0 grams of protein, 18.0 grams of fat, and 63.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.4 mg | 37% | |
| Sodium | 940.8 mg | 40% | |
| Total Carbohydrates | 37.3 g | 13% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.6 g | ||
| protein | 17.2 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 266.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden shrimp scampi
Shrimp Scampi at Olive Garden is a flavorful Italian-inspired dish featuring sautéed shrimp, angel hair pasta, and a light garlic sauce with white wine and lemon. This dish is complemented by fresh asparagus and seasoned tomatoes, providing a balance of vibrant flavors and textures. The shrimp is a lean source of protein, while the asparagus adds fiber, vitamins, and antioxidants. The garlic and tomatoes contribute to heart-healthy benefits, though the white wine sauce may include butter or oil that adds richness and calories. Served as a lighter option on the Olive Garden menu, Shrimp Scampi offers a delicious way to enjoy classic Italian cuisine in a more health-conscious format compared to other heavier pasta dishes. Moderation is key to enjoying this dish while maintaining dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
