Nutrition Facts for Baked shrimp scampi

Baked Shrimp Scampi

Image of Baked Shrimp Scampi
Nutriscore Rating: 72/100

Delight your taste buds with this aromatic and elegant Baked Shrimp Scampi, a restaurant-quality dish made effortlessly at home. Juicy large shrimp are bathed in a luscious garlic butter and white wine sauce, brightened with zesty lemon juice and a touch of red pepper flakes for subtle heat. The crowning glory is a golden, crispy topping of panko breadcrumbs, Parmesan cheese, and fresh lemon zest, baked to perfection for a satisfying crunch. Ready in just 25 minutes, this easy yet impressive recipe makes an ideal weeknight dinner or show-stopping centerpiece for special occasions. Serve it with crusty bread to soak up the flavorful sauce, or pair it with pasta or a fresh salad for a complete meal. Perfectly balanced with rich, citrusy, and savory notes, this baked shrimp scampi is guaranteed to become a favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Large shrimp, peeled and deveined
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 0.25 cup Dry white wine
  • 2 tablespoons Lemon juice, freshly squeezed
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper, freshly ground
  • 0.25 teaspoon Red pepper flakes
  • 2 tablespoons Italian parsley, chopped
  • 0.5 cup Panko breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 teaspoon Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 425°F (220°C). Lightly grease a 9x13-inch baking dish or any oven-safe dish large enough to hold the shrimp in a single layer.

2

In a small saucepan over medium heat, melt the butter and olive oil together. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.

3

Stir in the white wine, lemon juice, kosher salt, black pepper, and red pepper flakes. Let it simmer gently for 1-2 minutes to meld the flavors. Remove from heat and stir in 1 tablespoon of chopped parsley.

4

Arrange the shrimp in a single layer in the prepared baking dish. Pour the garlic butter mixture evenly over the shrimp, ensuring each piece is coated with the sauce.

5

In a small bowl, mix together the panko breadcrumbs, grated Parmesan cheese, remaining 1 tablespoon of parsley, and lemon zest. Sprinkle the breadcrumb mixture evenly over the shrimp.

6

Bake in the preheated oven for 12-15 minutes, or until the shrimp are pink and opaque and the breadcrumb topping is golden brown.

7

Remove from the oven and let it rest for a minute. Serve immediately with crusty bread, pasta, or a side salad. Garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
962
cal
121.9g
protein
30.3g
carbs
36.5g
fat

Nutrition Facts

1 serving (640.2g)
Calories
962
% Daily Value*
Total Fat 36.5 g 47%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 2.7 g
Cholesterol 877 mg 292%
Sodium 1613 mg 70%
Total Carbohydrate 30.3 g 11%
Dietary Fiber 2.5 g 9%
Total Sugars 3.2 g
Protein 121.9 g 244%
Vitamin D 0.0 mcg 0%
Calcium 600 mg 46%
Iron 3.6 mg 20%
Potassium 1416 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
52.0%%
35.0%%
Fat: 328 cal (35.0%%)
Protein: 487 cal (52.0%%)
Carbs: 121 cal (12.9%%)