1 serving (245 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden potato soup copycat
This Olive Garden Potato Soup Copycat is a creamy, hearty dish inspired by Italian-American cuisine. Made with tender diced potatoes, savory sausage, and a rich blend of cream, garlic, onion, and flavorful seasonings, it delivers comforting warmth in every spoonful. Highlighting its connection to Italian-American dining traditions, the soup balances indulgence with simple ingredients. While packed with bold flavors and filling texture, the use of cream and sausage contributes to a higher fat and calorie content. However, the potatoes provide a good source of potassium and dietary fiber. Pairing the soup with a fresh salad or whole-grain bread can help round out its nutritional profile, making it a satisfying meal option for indulgent occasions. Perfect for warming up chilly days or replicating the beloved restaurant experience at home!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
