1 serving (15 grams) contains 133 calories, 0.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2091.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.6 g | 303% | |
| Saturated Fat | 33.1 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.4 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 2.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olio extravergine d oliva
Olio Extravergine d’Oliva, or extra virgin olive oil, is a cornerstone of Mediterranean cuisine, celebrated for its rich flavor and health benefits. Made by cold-pressing olives, this oil retains its natural vitamins and antioxidants, including vitamin E and polyphenols. It is free from chemical processing and additives, ensuring purity and superior quality. Extra virgin olive oil is a heart-healthy fat, containing monounsaturated fatty acids that can help reduce bad cholesterol (LDL) and support cardiovascular health. Its anti-inflammatory properties may benefit overall wellness. While rich in nutrients, it is calorie-dense, so moderation is key. Ideal for salads, cooking, and drizzling over dishes, its origins trace back to Mediterranean countries like Italy, Greece, and Spain, where it is a dietary staple. Choose high-quality, sustainably sourced varieties for maximum taste and health benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
