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Walnut roll

Walnut roll

Dessert

Item Rating: 59/100

1 serving (100 grams) contains 400 calories, 8.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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952.4
calories
19.0
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 47.6 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

48.6%
7.8%
43.7%
Fat: 428 cal (43.7%)
Protein: 76 cal (7.8%)
Carbs: 476 cal (48.6%)

About Walnut roll

A Walnut Roll is a traditional pastry often associated with Central and Eastern European cuisine, particularly Hungarian, Slovak, and Polish heritage. This sweet treat consists of a delicate, yeasted bread dough rolled thin and layered with a rich walnut-based filling, typically made of finely ground walnuts, sugar, milk, and sometimes cinnamon or vanilla for added flavor. It’s then baked to golden perfection, creating a subtly crisp exterior with a moist, nutty interior. Walnuts, the star ingredient, provide heart-healthy omega-3 fatty acids, essential vitamins, and a good dose of antioxidants. Additionally, the natural oils in walnuts contribute to skin health. However, the pastry itself can be calorie-dense and high in sugar, making moderation key. Walnut Roll is a comforting dessert with roots in family traditions, celebrated for combining wholesome nuts with the indulgence of a buttery, sweet dough.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.