1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 129.4 g | 47% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 70.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatneal raisin cookie
Oatmeal raisin cookies are a classic baked treat with roots in American cuisine, often inspired by wholesome ingredients. These cookies typically combine rolled oats, plump raisins, brown sugar, butter, and a touch of warm spices such as cinnamon or nutmeg, creating a soft and chewy texture with bursts of natural sweetness. The oatmeal adds dietary fiber, promoting digestion and providing sustained energy. Raisins contribute antioxidants and natural sugars, offering a nutrient-rich alternative to refined sweeteners. However, the cookies may contain significant amounts of butter and sugar, increasing calorie and fat content. When enjoyed in moderation or prepared with healthier substitutions—like using whole-grain flour, less sugar, or plant-based fats—oatmeal raisin cookies can be a satisfying and semi-nutritious indulgence. Their simple yet robust flavor profile makes them a nostalgic favorite for dessert or an occasional snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
