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Oatly skimmed

Oatly skimmed

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 95 calories, 2.5 grams of protein, 3.8 grams of fat, and 11.2 grams of carbohydrates.

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nutriEffect Supplements
89.9
calories
2.4
protein
10.6
carbohydrates
3.5
fat

Nutrition Information

1 cup (236.6g)
Calories
89.9
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94.6 mg 4%
Total Carbohydrates 10.6 g 3%
Dietary Fiber 1.9 g 6%
Sugars 8.3 g
protein 2.4 g 4%
Vitamin D 283.9 mcg 1419%
Calcium 283.9 mg 21%
Iron 0.5 mg 2%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

50.8%
11.5%
37.7%
Fat: 31 cal (37.7%)
Protein: 9 cal (11.5%)
Carbs: 42 cal (50.8%)

About Oatly skimmed

Oatly Skimmed is a plant-based oat drink crafted by a Swedish company known for pioneering oat-based dairy alternatives. Made from water, oats, and a touch of essential nutrients, it’s designed to be a light option for those seeking dairy-free choices. With a smooth, mild flavor and only minimal fat content, Oatly Skimmed serves as a versatile addition to beverages, cereals, or recipes in various cuisines. It is enriched with vitamins D, B12, and calcium, supporting bone health and energy metabolism. Free from dairy, soy, and added sugar, it is suitable for vegans and individuals with lactose intolerance. However, it contains gluten and has a moderate carbohydrate content due to the natural presence of oats. Oatly Skimmed balances health-conscious nutrition with sustainability, offering a low-carbon footprint alternative to traditional dairy without sacrificing convenience or taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.