1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.2 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.9 mg | 20% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 71.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat and raisin bar
The Oat and Raisin Bar is a wholesome snack rooted in Western cuisine, often associated with homemade, rustic baking traditions. Crafted from rolled oats, juicy raisins, and natural sweeteners like honey or brown sugar, this bar delivers a hearty and satisfying texture. Packed with fiber from the oats and natural sugars from the raisins, it supports digestive health and provides quick energy, making it ideal for an on-the-go boost or post-workout recharge. Often enriched with nuts, seeds, or a touch of cinnamon, it offers a delightful combination of nutrients and flavors. While it can contain added sugars and fats depending on the recipe, its core ingredients—whole grains and dried fruit—make it a healthier alternative to heavily processed snacks. Perfect for breakfast or a midday treat, the Oat and Raisin Bar combines nourishment with a touch of sweetness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
