1 serving (40 grams) contains 180 calories, 3.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1065.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.4 g | 53% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 71.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat and chocolate bar
The Oat and Chocolate Bar is a wholesome, convenient snack combining hearty rolled oats with rich, decadent chocolate. Originating from Western culinary traditions, this treat balances health and indulgence, appealing to a wide audience. Packed with whole grain oats, it provides dietary fiber, supporting digestion and sustained energy. Depending on the recipe, it may also contain nuts, seeds, or dried fruits, adding protein, healthy fats, and essential nutrients. The chocolate element, often dark for a richer flavor and antioxidant benefits, adds a touch of sweetness. While relatively nutritious, the bar may contain added sugars or refined ingredients, making portions and moderation important. Perfect for an on-the-go snack or a midday pick-me-up, the Oat and Chocolate Bar combines the satisfying crunch of oats with the smooth sweetness of chocolate, creating a balance of taste and nourishment.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
