Nutty bars

Nutty bars

Snack

Item Rating: 36/100

1 serving (57 grams) contains 310 calories, 4.0 grams of protein, 18.0 grams of fat, and 33.0 grams of carbohydrates.

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1291.7
calories
16.7
protein
137.5
carbohydrates
75.0
fat

Nutrition Information

1 cup (237.5g)
Calories
1291.7
% Daily Value*
Total Fat 75.0 g 96%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 625 mg 27%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 4.2 g 15%
Sugars 83.3 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 5.8 mg 32%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

42.6%
5.2%
52.3%
Fat: 675 cal (52.3%)
Protein: 66 cal (5.2%)
Carbs: 550 cal (42.6%)

About Nutty bars

Nutty Bars are a classic American snack, featuring crispy layers of wafer sandwiched with smooth peanut butter and coated in a rich chocolate-flavored layer. Originating from the popular snack line by Little Debbie, Nutty Bars have been a favorite treat since their introduction in 1964. While the combination of peanut butter provides a small amount of protein, the snack is primarily a source of carbohydrates and fats, with added sugars contributing to its sweet taste. Nutty Bars are high in calories and saturated fat, making them a treat best enjoyed in moderation. They contain processed ingredients and lack significant vitamins, minerals, or fiber. Though indulgent and satisfying for those with a sweet tooth, they are not considered a nutrient-rich snack. Remember to balance indulgences like Nutty Bars with nutrient-dense foods as part of a healthy, varied diet.