1 serving (57 grams) contains 310 calories, 4.0 grams of protein, 18.0 grams of fat, and 33.0 grams of carbohydrates.
Calories |
1291.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.0 g | 96% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 83.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutty Bars are a classic American snack, featuring crispy layers of wafer sandwiched with smooth peanut butter and coated in a rich chocolate-flavored layer. Originating from the popular snack line by Little Debbie, Nutty Bars have been a favorite treat since their introduction in 1964. While the combination of peanut butter provides a small amount of protein, the snack is primarily a source of carbohydrates and fats, with added sugars contributing to its sweet taste. Nutty Bars are high in calories and saturated fat, making them a treat best enjoyed in moderation. They contain processed ingredients and lack significant vitamins, minerals, or fiber. Though indulgent and satisfying for those with a sweet tooth, they are not considered a nutrient-rich snack. Remember to balance indulgences like Nutty Bars with nutrient-dense foods as part of a healthy, varied diet.