1 serving (15 grams) contains 90 calories, 2.0 grams of protein, 6.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
1428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 158.7 mg | 6% | |
| Total Carbohydrates | 127.0 g | 46% | |
| Dietary Fiber | 15.9 g | 56% | |
| Sugars | 79.4 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nut Cream is a rich, plant-based spread made primarily from blended nuts such as cashews, almonds, or hazelnuts. Often used as a dairy-free alternative in recipes, it hails from various culinary traditions, including Mediterranean and vegan cuisines, where it's prized for its creamy texture and versatile flavor. Packed with healthy fats, protein, and essential nutrients like magnesium and vitamin E, Nut Cream offers heart-healthy benefits and supports overall wellness. It is free from artificial additives and can be customized with natural sweeteners, spices, or cocoa for a variety of tastes. While nutritious in moderation, it is calorie-dense due to its fat content, making portion control important for balanced nutrition. Nut Cream is a delicious, natural option for spreading, dipping, or as a base in savory and sweet dishes.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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