1 serving (100 grams) contains 296 calories, 11.3 grams of protein, 20.3 grams of fat, and 18.8 grams of carbohydrates.
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Nutrition Information
Calories |
704.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.3 g | 61% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1326.2 mg | 57% | |
| Total Carbohydrates | 44.8 g | 16% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.2 g | ||
| protein | 26.9 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nuggets de poulet
Nuggets de Poulet, or chicken nuggets, are bite-sized portions of seasoned chicken, typically coated in breadcrumbs or a batter before being baked or fried. Originating from American fast-food culture, these savory treats have grown in popularity worldwide, serving as a convenient and versatile dish. They are made primarily from lean, protein-rich chicken, providing essential nutrients like vitamins B6 and B12, selenium, and niacin. However, the preparation method matters greatly; fried versions can be high in unhealthy fats, calories, and sodium, which may contribute to heart health concerns if consumed in excess. Opting for baked or air-fried nuggets with whole-grain breading can enhance their nutritional profile while reducing unhealthy additives. Nuggets de Poulet are often paired with dipping sauces, but choosing lower-sodium or sugar-free options can further improve their health benefits. Perfect for a quick meal, they represent a balanced choice when consumed mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
