1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nudel pfanne
Nudel Pfanne, a popular German-inspired dish, translates to "noodle pan" and typically combines pasta, sautéed vegetables, and protein into a hearty, flavorful meal. Ingredients often include egg noodles, bell peppers, zucchini, onions, mushrooms, chicken or sausage, and a savory seasoning blend of garlic, paprika, salt, and pepper. Some variations incorporate cream-based sauces or cheese for added richness. Originating in home kitchens, this versatile dish is a favorite for its ease of preparation and ability to adapt to personal tastes. On the nutrition side, Nudel Pfanne provides a balanced mix of carbohydrates, proteins, and essential vitamins from the vegetables. However, it can be calorie-dense if heavy cream, cheese, or fatty meats are used. Opting for whole-grain noodles, lean proteins, and light seasoning enhances its health profile, making it a satisfying and nutritious meal option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
