Nutrition Facts for Noodle soup
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Noodle soup

Item Rating: 65/100

One cup of Noodle soup is around 241 grams and contains approximately 161 calories, 3.7 grams of protein, 6.5 grams of fat, and 22 grams of carbohydrates.

Noodle Soup is a comforting and flavorful dish that hails from various cuisines around the world, most notably Asian traditions. Typically made with a rich broth, tender noodles, and fresh vegetables, it often features proteins like chicken, pork, or tofu. Packed with vitamins and minerals, it's a nourishing option that warms the soul. While it can be high in sodium, using low-sodium broth and whole grain noodles makes it a healthier choice. So, whether you're enjoying a classic pho or a spicy ramen, Noodle Soup is the perfect blend of taste and wellness, inviting you to savor every slurp!

Nutrition Facts

Serving size (241g)
Amount per serving % Daily Value*
Calories 161.47
Total Fat 6.4588g 0%
Saturated Fat 2.9884g 0%
Polyunsaturated Fat 0.8049g
Cholesterol 0mg 0%
Sodium 689.26mg 0%
Total Carbohydrate 22.0997g 0%
Dietary Fiber 0.964g 0%
Total Sugars 0.723g
Protein 3.7355g 0%
Vitamin D 0IU 0%
Calcium 14.46mg 0%
Iron 1.4942mg 0%
Potassium 67.48mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 9.3%
Carbs: 54.7%