1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noodle duck salad
Noodle Duck Salad is a vibrant dish that combines tender slices of roasted duck with soft rice noodles, fresh greens, and a tangy dressing. Drawing inspiration from Southeast Asian cuisine, this salad often includes crunchy vegetables such as cucumbers, shredded carrots, and bean sprouts, alongside aromatic herbs like mint and cilantro. The dressing, typically made with lime juice, fish sauce, and a hint of chili, provides a refreshing balance of sweet, sour, and spicy flavors. Rich in protein from the duck, this salad also offers a good dose of fiber and vitamins from the fresh vegetables. The rice noodles add satisfying carbs for energy. While the duck skin can contribute to higher fat content, leaner cuts can make this dish a more nutritious option. Flavorful yet well-balanced, Noodle Duck Salad is an excellent choice for those seeking wholesome meals with bold, exotic tastes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
