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Nonya sago kueh

Nonya sago kueh

Dessert

Item Rating: 62/100

1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.

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476.2
calories
4.8
protein
107.1
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.0 mg 5%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 47.6 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.3%
3.9%
8.8%
Fat: 43 cal (8.8%)
Protein: 19 cal (3.9%)
Carbs: 428 cal (87.3%)

About Nonya sago kueh

Nonya Sago Kueh is a traditional dessert from Peranakan cuisine, a unique blend of Chinese and Malay culinary traditions. This delightful treat features sago pearls as its main ingredient, giving it a chewy and slightly gelatinous texture. The pearls are typically combined with coconut milk, pandan juice for fragrance, sugar, and sometimes natural coloring to create its vibrant appearance. After steaming, the kueh is often coated with grated coconut for added flavor and a soft finish. While Nonya Sago Kueh is naturally gluten-free and contains plant-based ingredients, its high sugar content and coconut milk contribute to its richness, making it a calorie-dense dessert. On the healthier side, it often relies on natural pandan for flavoring instead of artificial additives. As with most desserts, enjoying Nonya Sago Kueh in moderation is key to balancing its indulgent qualities with overall nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.